Understanding why a student is experiencing a behavioral reaction is key to providing the right support.
The Just Right! Student Self-Reflection Rubric & Check-In is a powerful tool that helps identify whether a student's response is linked to a body signal, emotion, or environmental factor. Educators, therapists, and parents can implement targeted strategies to promote self-regulation by tracking these patterns.
 
When you purchase this you will receive a PDF instruction sheet with the Google Sheet link. You will be instructed to "make a copy" of the Just Right! Student Self-Reflection Rubric & Check-In tool.
 
This Google Sheet resource includes:
✅ A Rubric to pinpoint triggers and determine the most appropriate strategies.
✅ A Daily Check-In Sheet for students to self-reflect and recognize patterns over time.
✅ Customizable dropdown menus to individualize responses and interventions.
✅ A system for choosing and tracking strategies to determine what is most effective.
By using this tool consistently, students gain awareness, independence, and confidence in managing their emotions and behaviors! Perfect for classrooms, therapy sessions, and home use.
🔹 Includes: Step-by-step instructions & a Google Sheet with interactive dropdowns.
🔹 Ideal for: Special education teachers, OTs, school counselors, and parents.
Give your students the tools they need to succeed—because self-awareness is the first step to self-regulation!
 
Why does this approach work? 
Maslow’s Needs Framework: Supports both physiological (hunger, fatigue, movement) and emotional safety (overwhelm, stress) needs.
Sensory & Emotional Awareness: Organizes information into clear body, feelings, and environment categories to help students make meaningful connections.
Empowerment & Self-Solution: Encourages students to move beyond identification to problem-solving and independence.
 
Terms of Use:
By purchasing and/or downloading this electronic file, you agree to the terms of use as stated below:
Purchase allows one user to use this product across personal devices.
This document may not be distributed, copied, sold, or edited without direct permission from the author. Violations are subject to penalties under the Digital Millennium Copyright Act.
All text, graphics, and fonts are under copyright protection. Graphics and fonts are licensed from APL Fonts and remain protected by their original creators.